Start Again…Start Again…

Start Again…Start Again…

असतो मा सद्गमय । तमसो मा ज्योतिर्गमय । मृत्योर्माऽमृतं गमय ॥ asato mā sadgamaya, tamaso mā jyotirgamaya, mṛtyormā’mṛtaṃ gamaya. śāntih, śāntih, śāntih Lead me from the unreal to the real, from darkness to light, from death to immortality. Peace, Peace, Peace...
Becoming Less to Be More

Becoming Less to Be More

गते गते पारगते पारसंगते बोधि स्वाहा gate gate pāragate pārasaṃgate bodhi svāhā The Heart Sūtra With Christmas just around the corner let’s talk about the act of giving away. In yoga, aparigraha is a profound concept that encourages us to cultivate a mindset of...
To Be Well Established

To Be Well Established

जातिदेशकालसमयानवच्छिन्नाः सार्वभौमा महाव्रतम् jāti-deśa-kāla-samaya-anavacchinnāḥ sārvabhaumā-mahāvratam These Great Vows are universal, not limited by class, place, time or circumstance. Yoga Sūtra 2.31 Our yoga practice doesn’t directly affect the language that we...